Browsed by
Tag: Morning Mindfulness

Morning Mindfulness Progress Measured in Small Steps

Morning Mindfulness Progress Measured in Small Steps

January is nearly half over and I am happy to report that I am making some progress with this waking earlier in the morning and trying to be mindful about it thing albeit inch by inch. I love the following quote by Wendell Berry, which reassures me that every journey should be measured in small and most likely laborious steps: “And the world cannot be discovered by a journey of miles, no matter how long, but only by a spiritual…

Read More Read More

On Being Mindful First Thing in the Morning (Month 1)

On Being Mindful First Thing in the Morning (Month 1)

Thanks to a the whole neighbor dragging his garbage cans out to the road and past my bedroom window at 5am, I am now morning writing. My reward for waking early besides stealing Fritz’s blanket because it is about 55 degrees in the living room is a morning cup of coffee unrushed and delightful not to mention total darkness, peacefulness, and a curled up sleeping puppy who grabbed his squeaky Freddie did a few twirly butts when he saw me…

Read More Read More