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A Simple Act of Daily Noticing (Month 2)

A Simple Act of Daily Noticing (Month 2)

“The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.” ~Earon Davis New habits are born from small, consistent steps. Each month of my mindfulness project will have a focus, a small daily task or project designed to get me out of my head and more into the present moment. The first month’s goal was to work…

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