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Tag: Mindfulness Project

How a Non-Morning Person Created a Lovely Morning Routine

How a Non-Morning Person Created a Lovely Morning Routine

Morning is wonderful. Its only drawback is that it comes at such an inconvenient time of day. ~Glen Cook It’s official. I am a morning person. It only took 6 weeks of practice followed by 4 weeks of commitment, but today I woke up naturally 4 minutes before my 5am alarm and had time to enjoy my morning coffee while journaling before heading up the canyon for a sunrise run. Seriously, who is this person? For the past few years…

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