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Running Flow, Dreams, and Joy!

Running Flow, Dreams, and Joy!

  I just started reading Flow: The Psychology of Optimal Experience. Essentially the author has done a lot of research on happiness revealing that what makes an experience deeply gratifying is a particular state of consciousness called flow. During flow, people are totally involved in a task that nothing else seems to matter since the activity itself is so enjoyable – think a musician totally lost in song or an artist completely absorbed in a project. “It is by being…

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