Can You Be Mindful When You’re Sick?
Being mindful is the absolute last thing I want to be when I have the flu. I want popsicles, crappy TV, symptom dulling over the counter meds, and pretty much anything else that can distract me from my feverish aching bones stupor. Forget being in the present moment, I want to be in next week where this flu is history. When I get sick, the first thing I do is beat myself up for being sick. How did I let…